The Nutrition Couch

The Nutrition Couch

Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable.

Ready for a healthier you? Subscribe now and start your journey with actionable tips that fit seamlessly into your busy life. Don’t wait—your path to better health begins here with The Nutrition Couch.

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Ultra-Processed Foods and Early Death: What the New Research Actually Shows and Which Foods You Need to Know About

22 Sep. 2026
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Every Supermarket Crumbed Chicken Ranked: The Shocking Chicken Percentages and the Brands to Buy and Avoid

15 Sep. 2026
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Your GLP-1 Questions Answered: Do You Have to Take Them Forever, Will You Lose Muscle, and Is Retatrutide Safe in Australia?

08 Sep. 2026
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Is the Anti-Inflammatory Diet Actually Real? What the Science Says and the Foods That Genuinely Make a Difference

01 Sep. 2026
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How Much Protein Is Too Much? The 80-Gram Burger That Prompted the Question, Plus New Research on the Best Diet for Menopause

26 Aug. 2026